2 miles in 16m58. Not too bad.
A good day to go longer, but I’ve got places to go, people to see.
I’m glad I didn’t skip.
2 miles in 16m58. Not too bad.
A good day to go longer, but I’ve got places to go, people to see.
I’m glad I didn’t skip.
32 minutes. Longer time was a good change-up.
Today’s 5k ended up a much better 28:54, so that gives me a 9:19. Getting back on track.
Today was a welcome 5k in 29m45s, about 9:30 pace. Feels good to be a little more regular with it again.