Watch Rick Train

Weigh-in 11/14/10

November 15, 2010 by rickcolosimo Leave a Comment

11/14 weigh-in

181.5
18%

Notes: this was following a morning 5k race, so I might have been a little under-hydrated and had only eaten an apple by that time in the morning. 5K race report coming soon.

Ate a bunch of pizza from late-morning on and not much else (plenty of seltzer, though) and I’m sure a bag of popcorn as the requisite evening snack.

Filed Under: Uncategorized Tagged With: weight

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Hey, I’m Rick. This site is to describe my process of improving my overall fitness. Happy to see you here.

Recent Posts

  • 24-May-2020
  • 23-May-2020
  • 13-Mar-2020
  • 11-Mar-2020
  • 6-Mar-2020

Follow me on Twitter

My Tweets

Tags

bike event food gym race report run swim training treadmill weight workout

Copyright © 2021 · Diligent on Genesis Framework · WordPress · Log in