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Weigh-in 11/15/10

November 15, 2010 by rickcolosimo Leave a Comment

Weigh-in for 11/15

185.5

19%

Pizza yesterday and well-hydrated last night and this morning. This sort of swing would probably drive me nuts if I had some weight pathology, but thank goodness I don’t. It’s about 2%, and I’m guessing my $19 scale is not really ASTM or ISO-anything certified. 2% I can live with.

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Hey, I’m Rick. This site is to describe my process of improving my overall fitness. Happy to see you here.

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