swim – Watch Rick Train https://www.watchricktrain.com Improving Overall Fitness Wed, 19 Jan 2011 01:33:07 +0000 en-US hourly 1 https://wordpress.org/?v=6.1 https://www.watchricktrain.com/wp-content/uploads/2021/07/cropped-site-icon-wrt-32x32.png swim – Watch Rick Train https://www.watchricktrain.com 32 32 Swims getting longer https://www.watchricktrain.com/2011/01/18/swims-getting-longer/ Wed, 19 Jan 2011 01:33:07 +0000 http://www.watchricktrain.com/2011/01/18/swims-getting-longer/ Swim at the Y on 1/17: About 55 min. In the big(?) pool at
the Y, I’m doing roughly 21-22 strokes per length. Attempting the
total immersion style has improved my endurance, in that I seem to
be able to swim farther during each workout. Only trouble this
visit was that my shuffle hadn’t charged.

(I will write a review on
my gear for music listening.)

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