30-Dec-2016
December 30, 2016|
5k in 31:34, a bit under 10:12.
I’ll take it. Next week, gotta push below 10. At 9, I’ll up my distance to 10k. That’s enough of a plan for now.
5k in 31:34, a bit under 10:12.
I’ll take it. Next week, gotta push below 10. At 9, I’ll up my distance to 10k. That’s enough of a plan for now.