Another 10k+ today: down to the duck pond plus 1.6 out and back on the path.
Quick run from home up to the beginning of the bike path at the duck pond. (Yes, I came back up the hill to the finish.) 32:44. Google tells me it’s 3.1, so a 5k. 10:33. Blech.
A bit over 4 miles, nice easy pace. Lake views and a breeze – nothing wrong with that!
Nice long run. Total was 14.7, with 14.1 run along the Embarcadero and Marina areas from the Marriott Marquis Marina to Shelter Island. Stopped near the Maritime Museum/Midway to buy some orange juice and seltzer, which I drank and walked (the extra .6).