By rickColosimo / February 25, 2020 / Comments Off on 25-Feb-2020

3.1 in 32:20. A rest day really pulled me up over the hump this morning. Most of that run was under 10m pace. Yeah, I used to be faster, but I was slower even just a couple weeks ago. I’m heading in the right direction. I keep writing it, but it is as much to…

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By rickColosimo / February 23, 2020 / Comments Off on 23-Feb-2020
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By rickColosimo / February 21, 2020 / Comments Off on 21-Feb-2020
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By rickColosimo / February 20, 2020 / Comments Off on 20-Feb-2020

Early morning run at the gym, trying to shuffle my schedule to make more time for important things. Apparently 5 AM is the new 6 AM. If you think I’m kidding, I’ve seen a prediction that as of tomorrow, 4:30 AM will be the new 5 AM. 2 miles.

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