Diet & training log 11/7/10

By rickColosimo / November 8, 2010 /

Yesterday was a mixed bag: Big plus — I got into the race, after a half-hour of frenzied button clicking before learning that contrary to my assumption, Pensacola is in the Central time zone. I ate: Starbucks tea (I get a grande awake tea in a venti cup, add one sugar in the raw and…

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