Hey, so after a great time on Thursday night, I was reinvigorated. It was like a switch. So I headed out Friday morning, 6/19, and did a 10k. First time in more than a few months…. But whatever. All of that fades away and I have been able to just focus on the next workout,…
Read Morehttp://lincolnparktriathlon.com/index.html Sprint distance tri 500m swim 10.4 mile bike 3.2 mile run
Read MoreEaster morning turned out to be great weather in NJ. I grabbed the bike and went out on literally my fourth ride. Ever. What milestone? Over 50 miles on the bike! That’s right: the Go The Distance ride on 5/15 just became a training day. Don’t get me wrong: 50 miles wasn’t easy; it was…
Read MoreSummary Tough Mudder race today was a lot of fun, plenty of mud and COLD water. Obstacles were a lot of fun, and the “event vs. race” mindset had everyone in a good mood (considering!).
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