Quick run at the gym sandwiched in. Better than the last short run, and showing up is almost the only metric that matters.

Quick and dirty after-work run. Infinitely better than 0.

Back at it! A 5k in a decent 32:10. The best part was running the second half at a 10:00 pace. I think that’s the longest I’ve done at that pace since the weather was much warmer :-/