By rickColosimo / February 19, 2020 / Comments Off on 19-Feb-2020

Quick run at the gym sandwiched in. Better than the last short run, and showing up is almost the only metric that matters.

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By rickColosimo / February 17, 2020 / Comments Off on 17-Feb-2020

Quick and dirty after-work run. Infinitely better than 0.

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By rickColosimo / February 16, 2020 / Comments Off on 16-Feb-2020
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By rickColosimo / February 14, 2020 / Comments Off on 14-Feb-2020

Back at it! A 5k in a decent 32:10. The best part was running the second half at a 10:00 pace. I think that’s the longest I’ve done at that pace since the weather was much warmer :-/

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